ઉનાળામાં પેટને ઠંડક આપતું લૂ થી બચાવે તેવું પરંપરાગત ગરમાણું | Traditional Garmaanu | Summer Drink
ઉનાળામાં લૂ થી બચાવે એવું ગોળ નું ગરમાણું (ગોળમાણું) | Jaggery Soup - Garmanu અહી ગોળ અને ધઉ ના લોટ માંથી બનતું ગરમાણુ બતાવામાં આવ્યું છે. આ ડ્રિંક ઉનાળા મા ગરમી થી બચવા ખુબજ ઉપયોગી છે, ## *Summer Special Traditional Garmaanu Recipe* 😋🌞 Hello friends, welcome to Kathiyawadi Swad! I am Bhavanaben Rathod. Today, we are making a very special, traditional summer recipe called Garmaanu. In the old days, when there were no fridges, our grandmothers used to make this to keep the stomach cool during the hot summer months. It is healthy, delicious, and brings back wonderful memories! If you have elders at home, you must make this for them. If you love this recipe, please like, share, and subscribe to our channel! ### *Why You Should Watch (Highlights)* 🌟 - Learn a forgotten traditional summer cooling recipe. - Perfect alternative to unhealthy store-bought cold drinks. - Step-by-step guide to making the perfect lump-free wheat flour base. - Uses seasonal raw mango for a refreshing sweet and sour kick. ### *Ingredients* 📋 - Water: 3 Cups (2 cups initially + 1 cup later) - Fine Wheat Flour (Roti Flour): 3 Spoons - Ghee: 2 Spoons - Cloves: 3 pieces - Cinnamon: 2 to 3 small pieces - Jaggery: 1/3 Cup (can substitute with sugar) - Raw Mango Pulp: 2 Spoons (can substitute with tamarind pulp) - Fennel Powder: 1.5 Teaspoons - Dry Coconut Flakes: 2 Teaspoons - Cardamom Powder: 1 Teaspoon - Almonds: 4 pieces (chopped) + extra for garnish - Cashew Nuts: 4 pieces (chopped) - Raisins: 12 to 15 pieces ### *Video Chapters / Timestamps* ⏱️ 00:00 - Introduction to Traditional Garmaanu 00:35 - Mixing the wheat flour and water 01:25 - Heating ghee and tempering with whole spices 01:45 - Cooking the flour mixture perfectly 02:40 - Adding jaggery for sweetness 03:18 - Adding seasonal raw mango pulp 04:18 - Mixing in aromatic spices and dry fruits 05:37 - Serving and final garnishing ### *Frequently Asked Questions (FAQs)* ❓ *Can I use sugar instead of jaggery?* Yes, you can absolutely use sugar instead of jaggery based on your preference. However, jaggery gives a more traditional taste. *What if I do not have raw mango?* If raw mango is not in season, you can easily substitute it with tamarind pulp to get that delicious sweet and sour flavor. *How many people does this recipe serve?* The measurements in this video (3 cups water, 3 spoons flour) will comfortably serve 4 to 5 people. ### *Other Recipes You Might Like* 🍲 Don't forget to check out our channel for more traditional Gujarati and Kathiyawadi seasonal recipes! #Garmaanu #SummerDrinks #KathiyawadiSwad #GujaratiRecipe #TraditionalFood #HealthySummerDrink #RawMangoRecipe __________________________________ Join this channel to get access to perks: https://www.youtube.com/channel/UCe71UTQaXJ5A63Y5zLzOr0g/join For any business enquiries you may email us at : teamkathiyawadiswad@gmail.com Please do like share and subscribe to our channel for more videos. You can also follow us on ❤️❤️instagram ❤️❤️ : https://www.instagram.com/kathiyawadiswad/ ❤️❤️ facebook ❤️❤️ : https://m.facebook.com/kathiyawadiswaad/ Our all social medial platform links are available at : https://linktr.ee/kathiyawadiSwad #Kathiyawadiswad #bhavanbenrathod #vanagikhajana
